https://getprana.co.uk/download daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/628e18b762844f5e2b7f67e9/b6cf7bad-89f2-4221-81db-3c8263ae69fc/googlePlay.png download - Make it stand out register your interest via email https://images.squarespace-cdn.com/content/v1/628e18b762844f5e2b7f67e9/18f5fef3-5f04-4f5e-a569-cb06a1710881/itunes-app-store-logo-1024x354.png download - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://getprana.co.uk/home daily 1.0 2025-08-27 https://getprana.co.uk/faqs daily 0.75 2023-01-06 https://getprana.co.uk/hrv daily 0.75 2025-08-24 https://images.squarespace-cdn.com/content/v1/628e18b762844f5e2b7f67e9/94aa87bc-f3c5-4ad7-8b08-7bd7bd1a8c7f/incoming-1468DDC3-BA55-4F0A-8755-536B55C3FC59.PNG https://images.squarespace-cdn.com/content/v1/628e18b762844f5e2b7f67e9/cc13b5af-69eb-4de3-8763-a1fb3c8686c1/hrv.png https://getprana.co.uk/the-science daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg the science https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg the science https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg the science https://getprana.co.uk/about daily 0.75 2025-08-24 https://images.squarespace-cdn.com/content/v1/628e18b762844f5e2b7f67e9/a2d42efa-413b-43ad-b94a-b828b6fe63bf/IMG_4265+2.jpeg about prana (formerly nurture) was created in the process of overcoming a ‘chronic’ disease diagnosis hi! my name is mustafa. i’m a nuclear fusion engineer from london who had to take a year out of my phd studies due to debilitating mental and physical health issues, ultimately leading to a chronic disease diagnosis. prana was created iteratively during that time, as i first discovered heart rate variability and it’s link to chronic and acute stress. through improving my heart rate variability, i have seen lasting improvements in my mental and physical health. given the number of people suffering from acute and chronic health conditions, physical and mental, i wanted to give back what i could. hence, prana is 100% free, and always will be. the only cost to entry at the moment is an apple watch and an iphone, however i intend to release the app on other platforms (android) in the future. whatever your story, i hope this app can be of use to you. with immense gratitude to all of my teachers. https://images.squarespace-cdn.com/content/v1/628e18b762844f5e2b7f67e9/689bb5c4-34eb-41c0-9248-21992bc2c4e5/zak.jpeg https://getprana.co.uk/breathing daily 0.75 2025-08-24 https://getprana.co.uk/how-to daily 0.75 2025-05-06 https://getprana.co.uk/brainwaves daily 0.75 2025-08-24 https://getprana.co.uk/support daily 0.75 2025-08-24 https://getprana.co.uk/disclaimer daily 0.75 2025-08-24